Any good workout websites with free videos.?

misslissa121

I can't really afford a gym membership right now, nor do I want to spend money on a bunch of videos. Any good resources out there for a good exercise routine. I get outside and bike when ever I can, but this is Ohio, and you never know from day to day what the weather is going to be. Today it is raining, and well 30 degrees isn't very nice to bike in.

estjames

SparkPeople.com

They have lots of things from daily exercise emails to 10-min workouts to boot camp workouts

almc170

If you can stand the commercials, hulu has quite a few.

pittures

bump to check back later

Jalicious83

You can find lots on youtube

Pams_Shadow

youtube
bodybuilding.com
jefit.com

kellykat2

http://www.prevention.com/twoweekturnaround/#/Fitness-Body by Design-Total Body Toning-Two Week Turnaround Tool- Day 0 Overview

totally free two week workout. I've been doing this and it is a great workout, not as hard on the knees for me as 30 day shred, or other types of jumping around circuit training dvd's.

I love Chris Freytag, shes great, I miss Exercisetv on demand. Wonder what happened to that.

try this one for 2 weeks!

misslissa121

I have found a few on Netflix, next question is how do you log them? I did 30 minutes (3 of the 4 sessions) of the 10 minute carb solution. Do you put it down as circuit training, or aerobic?

10kaday

I once booked marked this site: http://www.acefitness.org/exerciselibrary/default.aspx -- lots of example moving picture gif files.

jrbourdon

Bump

joanie152

Nike Training club - is awesome - there are 85 workout videos for FREE. And it feels like you are working out with a trainer. It is an App though not for use on a DVD player. If you have a smartphone, you should definitely try it.

Lissakaye81

I like this site http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html
and this guy on youtube http://www.youtube.com/user/MarksDailyApple.
the last has good instruction videos and diets stuff and a "primal community"

stephfilako

Best online that I have actually done is on youtube (Zuzana Light) and of course BodyRock.tv but I have not liked Bodyrock as much w/o Zuzana on there.

They show you the workouts (usually 15-20 min) and then its up to YOU to put the effort in. You get what you put into it.

Steph