30 day shred not cutting it anymore?

conniie
conniie Posts: 119
edited November 2024 in Fitness and Exercise
One of my favorite workout DVD's is JM3DS . I've down it once 30days then a month or two later i did it for 15 days and i'm starting it again but im not sweating as i used to be. Does that mean I need to switch to a new workout? or something?

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