New to myfitnesspal and I already need a kick up the...

gerri38

i am happy to support you :-) don't go for the chocolate ......message me and we can swap ideas.........Remember summer is on the way!

tuppance

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I only wish it was so easy for a woman. I thought about just going in and doing cardio, but I get all sweaty and being a redhead, my face turns bright red so I would have to explain that back at the office.:blushing: Would just lifting weights help?
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I too am a redhead (somewhere under the hairdye and hate the swety red face in public thing
I have started going for a walk either a short one at lunchtime, or one when I first get back from work or sometimes last thing before bed (I drag my husband along on that one as it is REALLY dark out there)

i find logging on here regularly good motivation and I post my weight lose on facebook along with my pledge to not eat crap
Facebook friends have been great when I have called in for coffee - not saying much but not offering cake or biscuits either :0

rachellegarza

I too am a redhead (somewhere under the hairdye and hate the swety red face in public thing
I have started going for a walk either a short one at lunchtime, or one when I first get back from work or sometimes last thing before bed (I drag my husband along on that one as it is REALLY dark out there)

i find logging on here regularly good motivation and I post my weight lose on facebook along with my pledge to not eat crap
Facebook friends have been great when I have called in for coffee - not saying much but not offering cake or biscuits either :0

Thanks for the advise. I will try to plan for something during my lunch hour. One way or another, I want to use that time to work on me!