Do you get hungry after cardio ?

triplejay1

It seems like i get very hungry after intense cardio workouts. Is this common and normal ?

sdrawkcabynot

Absolutely! I try to eat a very small carb rich snack before hitting the gym... and afterwards I could eat a small child or village.

EatClenTrenHard

I love doing cardio, because it removes my hunger for maybe like 2hrs after cardio.

lilojoke

I am the same way... If I do increase intensity too much I can eat my arm off but I have learned that this only happens when my carbs are too low.

groomchick

Cardio kills my appetite...but lifting weight or kettlebell turns me into Hungry Hippo!!

gdunn55

Absolutely! I try to eat a very small carb rich snack before hitting the gym... and afterwards I could eat a small child or village.

Best.. Line.. Ever.

kenlad64

I get VERY hungry after cardio but it doesnt hit me for about a half hour after I am done, just enough time to fix something Good!

sarahi2009

Cardio doesn't make me hungry at all...I think I am more tired than hungry. I do get hungry a few hours after though.

wedjul05

I'm not all that hungry afterwards. It hits me the next day, I'd be starving.