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Here we go again!...

arfletcher
arfletcher Posts: 143
edited November 2024 in Introduce Yourself
Good Afternoon! I am back after an almost two year hiatus. I am in serious need of some Butt Kicking in the food and eating behavior department right now! I had a bit of a nervous breakdown this last fall - bad job, bad life stuff, OCD Explosion and other bad mental heath stuff - and gained over 70lbs! Now I am working hard on my mental well being and find that getting my physical well being back on track is a MAJOR part of that.

I am a firm believer in "Clean Eating" and also cannot handle gluten or refined sugars - my joints and stomach cant handle them. However, I am also a compulsive eater who LOVES everything made of bread and anything deep-fried and covered in cheese... so you see my problem here :)

I have come back to MFP and its supportive communities to try to help myself to be more accountable to, well, myself.

Here's to the journey!
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