Hello!
mrsrd08
Posts: 1 Member
Hi,
My name is Liz and I am 30 years old. I just started going to the gym to tighten up my tummy and legs. I also want to start running, so until it is a but warmer outside, I am just doing about 20 minutes of cardio a day to get my heart and lungs in shape. Although I am on the small side naturally, my body is not in shape.
My name is Liz and I am 30 years old. I just started going to the gym to tighten up my tummy and legs. I also want to start running, so until it is a but warmer outside, I am just doing about 20 minutes of cardio a day to get my heart and lungs in shape. Although I am on the small side naturally, my body is not in shape.
0
Replies
-
Hello! I think you are doing so good for yourself right now! I am having the same problem though I don't want to run outside, I want to just walk. I can';t wait to the weather is warmer! Wish you the best of luck!!0
-
Welcome. Glad to see that you wanna get in shape. Running is a awesome stress reliever too.Good luck on your journey.0
-
Welcome! Good luck!0
-
Hi Everyone! I am a mother of two that is just soo sick of excuses as to why I can't lose the weight. I started eating right and really using myfitnesspal.com about 3 months ago and have lost about 9 pounds so far. I wish everyone luck with their goals.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

