Walk Away the Pounds Leslie Sansone

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Replies

  • wendyt77
    wendyt77 Posts: 18 Member
    These are my favourite DVD's to do. I have been doing them for years now. I usually do 3 miles on weekdays & 5 miles on the weekend. Add me if you like.
  • pittures
    pittures Posts: 44 Member
    here's the link to a group on here if you're interested


    http://www.myfitnesspal.com/groups/home/335-leslie-sansone-walk-at-home
  • lalahawley
    lalahawley Posts: 19 Member
    You can add me too if you'd like!! I bought her 1 & 2 mile DVD and then the 3 mile one. Haven't got past the 1 mile walk, but when my gout isn't acting up and I can actually walk...I absolutely LOVE LOVE LOVE IT!!
  • Kristinemomof3
    Kristinemomof3 Posts: 636 Member
    I do them when I need something not quite as intense. My 14 year old daughter will do the 4 mile walk too.
  • unsivilized6
    unsivilized6 Posts: 52 Member
    Yesterday was the first time ever I've been able to complete one of her work-outs... usually 5 minutes in, I'd give up. Having built up stamina over the past month allowed me to reach this first goal. Don't give up. Do what you can and then do a little more the next time.
  • PattyfromOz
    PattyfromOz Posts: 1
    My daughter gave me her video for Xmas, and I did not open it until she asked me if I had tried it....Istarted off with the 1 mile and now I am up to the 4 mile....Love them.....Love those walkers.....Newbie here...
  • Taymay75
    Taymay75 Posts: 630 Member
    There is a board on this site that does Leslie Sansone Walk Challenges every month. Here's the link: http://www.myfitnesspal.com/topics/show/474393-swat-february-walk-with-leslie-sansone-workouts

    Also there are other boards that do monthly walk challenges, but not necessarily Leslie Sansone. I have found these very motivating.
  • KathyWel
    KathyWel Posts: 140
    Love her videos!
  • csym1
    csym1 Posts: 39
    Love her videos and they do work! maybe you just need a partner- I have found that to be quite inspiring! Good Luck!!
  • jnhu72
    jnhu72 Posts: 558 Member
    I have been thinking about trying them and after reading these comments I will be adding them to my Netflix queue.
  • NanRT2004
    NanRT2004 Posts: 5
    My sister had gave my her's 1 or 2 mile walk DVD. I do the 1 mile, I have done the 2 mile once to see what it was like. I am now ready to start the 2 mile walk.

    It did take me a while to build up to them.
  • Denita
    Denita Posts: 28
    Her workouts are great! Just keep it up.. you will get there. :)
  • msqdpie
    msqdpie Posts: 92 Member
    First time I bought one I remember Popping it in to the DVD Player and Started watching it, Popping Hand Fulls of M&Ms ,...... Going WOW this is Crazy, First Time I ever Tried one, I lasted all of 5 minutes, Now it's a Breeze minus the M&Ms Of Corse, Since you lasted 11 minutes I'm already Impressed, I'm a Believer! If Your in need of a fellow Walker, Feel free to add me.:happy:
  • AleksD3
    AleksD3 Posts: 194 Member
    I love her dvds! I like to mix them up so I don't get bored but I also have to be very careful with my back so I can't do any back kicks, or double side steps because I tend to sprain my ankles when I do those.

    I have to start with one or two miles but eventually I work up to 5miles and love it!
  • Sherbog
    Sherbog Posts: 1,072 Member
    I will research and check it out.
  • calgarychick2012
    calgarychick2012 Posts: 65 Member
    Is anyone else following her videos? I'm such a wimp. I'm on the easiest one and can only go for 11 mins. :frown: I ordered 3 more to make it a little bit more interesting. I'm interested in anyone who would like to follow along with me in doing her workouts.


    I do here walks every day. I started with one mile do two to three each morning now depending on my time (not a morning person lol) add me as a friend
  • Cupcake1015
    Cupcake1015 Posts: 109 Member
    I did the 1 mile for two or three weeks, now I'm on to the 2 mile. feel free to add me, always looking for motivating friends as well.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Bump.

    I have not yet been able to find these DVD's in Australia. As soon as I can get my hands on a copy I will be back.

    Any Aussies out there know if its available here and where.
  • Prek2005
    Prek2005 Posts: 58
    I use them quite often. But, I decided to do the 30 day shred for a month. I like Leslie because it is more than just walking, and yet, it can get boring.


    I totally agree I find Leslie Sansone Walking DVD's to be quite boring myself. I just can't stand the marching in place I find myself constantly looking at the clock on the wall and thinking
    gosh......it's only be 10 minute. I'd rather do 30 minutes of walking outside.
  • HealthyBride5_3_13
    HealthyBride5_3_13 Posts: 52
    I LOVE Leslie's videos! I started with the 5 mile fat burning walk then ordered the walk slim 4 really big miles and the 5 really big miles. I do one on Saturday and one on Sunday (all the miles) in a rotation so that it's kinda like changing up my workout. I felt they were all tough the first few times I did them but now they're a bit easier. My heart rate is still pretty high during some parts of the workout but I push through and do the best I can to get through them! The ones with the toning band are especially challenging for me because I'm not very coordinated so I was glad that I started with the 5 mile fat burning one.
  • fitnfun1
    fitnfun1 Posts: 234 Member
    Her DVDs are great to have in the mix. There are times in life you need a little low impact, and she does have a great attitude.
  • saramerrigan
    saramerrigan Posts: 555 Member
    Bump.

    I have not yet been able to find these DVD's in Australia. As soon as I can get my hands on a copy I will be back.

    Any Aussies out there know if its available here and where.

    You can find a few on YouTube, I did my first 2-miles yesterday. Look for Walking - Pt 1:Start Quick & Easy and Walking Pt2: Burn Fat and Back it Dwon
  • zeikiya989
    zeikiya989 Posts: 80
    I love her video's when i lost the first 40lbs that all i was doing, with lowering my calories. They are so easy, I love that you can chose the 1 mile one day or 5 the next. They have good music and shes not annoying like some. i use them when i don't go to the gym or don't feel like doing anything else.

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