Why, Oh Why, Oh Why??? 40 yrs around same mountain

persistent33

ok, i was a moron last night, which is a goal i stole from someone in the no excuses challenge, and mentally added it to my goals.

i was in bed, 10:30, only 130 cals over. it had been a tough night fighting the food. can't tell you exactly why, had an unplanned sleepover sprung on me at 4:30 pm which involved 3 11 yr old girls(including my dd). not a big deal. we have the room, i ordered a pizza, played some scattegories with them, lots of giggling, some hide and seek. no big deal. so what threw me off?? i was at peace in the late afternoon, started having my dinner stuff, and didn't want to stop. if i think back on it, it probably did start soon after the phone call from a 5 hour team party an hour south of our house that dd had been attending.

i know i don't like surprises, plans to be changed, etc., but really????? it was not a big deal.

anyway, back to first sentence. got out of bed to get 2nd small bowl of raw almonds, THEN got out again, to mix my 3rd bowl of the night of fage + carbmaster yogurt+T Hershey unsweetened cocoa+T of natural pb. the other 2 bowls of this were included in my calorie count, which was why i was over 130cals.

Unfortunately the 2 small bowls of almonds and yogurt combo was not.

IT WAS 10:3O! ALL I HAD TO DO WAS TURN OFF THE BACHELOR, which is a train wreck anyway, TURN ON JOEL OSTEIN, much better message, AND PRAY.

Oh, and by the way, Joel's message on my tevo from Sunday was the pain of self=discipline is temporary.

UGH!!!!