Off track

kfunkyfresh

Hey guys, I really messed things up this weekend... and binged for 3 or 4 days... probably 3500 calories per day. I am ready to start up again & get on the right path. I understand this is something I need to do for life... looking for support to remind me that I can keep doing this and that I haven't ruined my success!

Lynda4aska

hey it happens!! there are so many things in life that affect reasons for "falling off the wagon". For example, today I am having a Baileys, been a very stressful day. Just knowing it was wrong, and that you want to get back on track is a step in the right direction !!!
Good luck, and keep trying !