hypothyrodism - 2 lbs in 30 days

jadesign19

I was feeling real stressed today after weighing myself. I thought it be a good idea to check my progress for the last 30 days. I was soooo disheartened to see that I only lost 2 lbs in 30 days.
I have been working out 6 days a week, 1200 net calorie goal. I've really reved up my attention to my diet and lifestyle.
Why does it have to be so hard? I've been working with MFP for a year, I've had some set backs sure, but nothing catastrophic.
I'm on 137 mcgs of levothyroxine.
Any constructive advice would be appreciated.

TinkrBelz

Look up coconut oil. Now, I just found out about this yesterday, but one of the positive things about coconut oil is it helps your thyroid. I can not tell you anything since I am ordering some...but I am excited to see if I get to lower my meds!!

debbond58

It may not be just your thyroid.It may be metabolic syndrome.

msiamjan

I'm hypo too and I average losing 1-2 pound a month and consider that victory. Slow and steady wins the race. It's very frustrating, but tis what tis.

jadesign19

It may not be just your thyroid.It may be metabolic syndrome.

I'll google this but I'm not sure what it is any info is appreciated.