I'm coming down with a chest cold...How much?
Options
MissesJai
Posts: 48
cardio should I do? I normally do Zumba and I exaggerate my moves so I can get a better workout. I have asthma, not chronic, though. Given that the chest cold is trying to rear it's ugly head, I've noticed an increase in the need to use my fast acting inhaler. I'm going to Zumba tonight and thinking I should just do low intensity for my lungs sake. Any advice?
Thanks in advance!
Thanks in advance!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions