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New to MFP, doing 30 Day Shred and feeling inspired.

anakelela
anakelela Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi everyone! I'm back on the get healthy wagon... actually I never really got off. I eat healthy food, but I don't exercise enough or eat as often as I should. I've maintained the same weight for years now and I'm over it.

I used to go on Sparkpeople to track stuff and while I find some tools on there great, I love that MFP takes account the calories you burn. To me that's a reminder to keep fueling the body throughout the day.

Currently I'm walking 1-3 miles a day with my dog and doing 30 Day Shred. I'm finally eating 3 meals a day (usually do 1-2) and adding more snacks to keep the metabolism up.

My 1st goal is 20 pounds by May and hopefully 60 by end of year. Love reading all the stories here!

Replies

  • Redgal56
    Redgal56 Posts: 73 Member
    Just started 30 day yeserday! WOW!
  • colgosling
    colgosling Posts: 104 Member
    I am jumping back on the health wagon and starting 30DS tomorrow .... can feel the burn already and strangely looking forward to it :)

    Good luck Ladies (and Gents if any)
  • decemberjewel
    decemberjewel Posts: 22
    I've ordered the 30 Day Shred this weekend so I'm waiting, impatiently, for it to arrive! :flowerforyou:
  • SassyJuliana
    SassyJuliana Posts: 96 Member
    I did day 3 today! You ladies can add me if you'd like! :)
  • luvsherhubby
    luvsherhubby Posts: 135 Member
    i have been doing lvel 1 from you tube :0 great stuff!
This discussion has been closed.

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