Calorie burn? MFP v.s treadmill? Which to believe?

JessieRichelle
JessieRichelle Posts: 19 Member
edited November 2024 in Health and Weight Loss
Hey guys! I was just wondering in you all's opinion, which calorie burn would be the most accurate? I'm leaning toward the calorie burn indicated on the treadmill since it has your weight, age, and knows exactly what you were doing, and for how long. I'd just like to make sure though. Opinions?
Thanks, all!

Replies

  • When I do the elliptical I go with what it tells me, like you said it knows your weight distance and everything. When I enter in the minutes to MFP it always says I burn more calories then what the machine told me but I just always go with the machine.
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