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A-Z Gratitude list, what is yours?
I realized I can't be hateful and grateful at he same time. Anger is a trigger to eat so I do a list of what I am grateful for, from A to Z. When I am really having a bad day I try to come up with more then one thing at each letter. I would love to see some gratitude list, help me and give me ideas
A=apples, B=baths, C=compassion, D=dogs, E=exercise, F=friends, G=God, H=Heather(sister-in-law), I = Ink, J= James (brother) K= k-9 police, L= Labradors, M= Mom, N= nature, O= Oranges, P=Pete(Big Brother), Q= quiet time, R= rainbows, S= sugar, T= trains, U= Unicycle riders, V= violets, W= Wilderness, X= X-rays, Y= yumminess, Z= zoos
:bigsmile: :bigsmile: Thank You:bigsmile: :bigsmile:
Mary
“When you are grateful fear disappears and abundance appears” - Anthony Robbins

A=apples, B=baths, C=compassion, D=dogs, E=exercise, F=friends, G=God, H=Heather(sister-in-law), I = Ink, J= James (brother) K= k-9 police, L= Labradors, M= Mom, N= nature, O= Oranges, P=Pete(Big Brother), Q= quiet time, R= rainbows, S= sugar, T= trains, U= Unicycle riders, V= violets, W= Wilderness, X= X-rays, Y= yumminess, Z= zoos
:bigsmile: :bigsmile: Thank You:bigsmile: :bigsmile:
Mary
“When you are grateful fear disappears and abundance appears” - Anthony Robbins
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Replies
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I realized I can't be hateful and grateful at he same time. Anger is a trigger to eat so I do a list of what I am grateful for, from A to Z. When I am really having a bad day I try to come up with more then one thing at each letter. I would love to see some gratitude list, help me and give me ideas
A=apples, B=baths, C=compassion, D=dogs, E=exercise, F=friends, G=God, H=Heather(sister-in-law), I = Ink, J= James (brother) K= k-9 police, L= Labradors, M= Mom, N= nature, O= Oranges, P=Pete(Big Brother), Q= quiet time, R= rainbows, S= sugar, T= trains, U= Unicycle riders, V= violets, W= Wilderness, X= X-rays, Y= yumminess, Z= zoos
:bigsmile: :bigsmile: Thank You:bigsmile: :bigsmile:
Mary
“When you are grateful fear disappears and abundance appears” - Anthony Robbins0 -
i have been thinking the same thing. i am on this great path to a better life - and i don't want old negativity bringing me down.
let me see - what is on my a-z gratitude list??
A=my best friend Angie
B = my niece Brandi
C = fat free cream cheese
D = my step father Dave
E = eggs - I JUST LOVE EGGS!!!
F = fruit
G = my son Gordon
H = hot summer days
I = ice cream
J=Jesus
K= kites
L=love & lust- my husband still loves and lusts after me eve after knowing each other since we were in 6th grade!!!
M = my mom
N= nuts
O= outside fun
P= polite people
Q= quiet time
R= rocks
S= sun
T= my other best friend Teresa
U= underwear (in a smaller size!!:embarassed: )
V= victoria's secret (i can finally shop there!!)
W= my son William
X=x-ray
Y=yellow - i just love the color yellow!!
Z=zoo
Thanks!! that just started my day off right - counting my blessings!! :flowerforyou:0 -
Okay, I'll play.
A: Animals, they bring nature to life!
B: Brooke, my daughter. :flowerforyou:
C: Corbin, my son :flowerforyou:Dad, he's still with me
E: Everyone who has supported me along the way
F: Friends... although they are few, I appreciate who I do have.
G: Generosity, it's a trait that I admire.
H: Health... the most important thing there is to have
I: Impermanence. Nothing is permanent, and that means that there is always opportunity for change.
J: Justice, when it is properly carried out.
K: Kids... the future of our world
L: Love, which, despite what other people think, is a very real and true emotion.
M: Mom. Need I say more?
N: Nutrition Facts on foods. They help me stay focused on my goals!
O: Opposition... having opposing views on the world gives new and enlightening perspectives.
P: Perspective. Being able to step out of a situation and see it from another perspective.
Q: Quiet. Silencing our energy allows us to focus on what we really need.
R: Rest. It allows our muscles to heal and our minds to reset so that we can begin anew.
S: Sangha: My inner circle of Buddhist friends, who are there to help me along my journey
T: Thought. We have the ability to change everything, with the simple power of thought.
U: Union: Coming together with others to change the world.
V: Valor. Many women say that chivalry is dead, but I disagree. We must rise to be the women deserve to be treated with valor.
W: Water, for without it none of us would exist.
X: Xenon, one of the noble gases that is odorless, colorless and is found in the earth's atmosphere.
Y: Years... the amount of time that most of us have to spend on Earth as human beings.
Z: Zest... the spice that makes food, life... everything, just a little more interesting.0 -
My try! ... How hard to choose! So many things I want to write. :laugh:
A - Astrology, which has been an odd sort of soul searching tool for me in the past few years. (Even though I take it with a grain of salt.)
B - The Business that my roommate and I run.
C - The Comic books that I publish through our business.
D - Discovery Health Channel... one of my staple channels.
E - Eating out.
F - Fighting Spirit!!
G - Good beats. Any song that makes you want to dance.
H - Halloween. My favorite holiday. (besides Christmas, of course)
I - Italian food...
J - My fervent interest in Japanese studies.
K - Katrina, my friend since middle school.
L - Language study. It motivated me to get back to school.
M - Manga. Japanese comic books which have aided my Japanese study and provide great entertainment!
O - The Opportunities I've had. (I.E. Study Abroad, publishing my comic books, dancing, Going to school.)
P - My parents, whom I love!
Q - Questions.
R - Really scary things.
S - Samantha (My Real Name) I love my name. Dunno why.
T - Tamae-chan. My room mate and one truely honest friend.
U - Unbirthdays.
V - Video games, that I rarely get to play now-a-days. I love them, but they're such a waste of time. :frown:
W - BIG Windows that let in a lot of light.
X - Xylitol gum.
Y - "Yarg Farg" a character pirate from the K.C. RenFest I used to participate in when I was younger. I dont know where my life would be if I had never met her. :laugh: She always cracked me up.
Z - "The Z" an artist I met a long time ago who inspired me to keep drawing.0
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