food diary needs your opinion

Destiny424

i am just starting to get used to this.. how is my diary so far for the first day logging? am i eating too much carbs?

Sidesteal

Hard to comment accurately without knowing your stats but when I eyeball your picture and look at your overall daily intake of kcals and macronutrients I would speculate that:

A) Your calorie intake is probably reasonable assuming that today's intake is representative of a normal day.
Your protein and fat intake are probably sufficient.
C) Your carb intake is just fine provided you aren't diabetic. If you are diabetic, then I'd consult your physician regarding this, at least as a starting point.