cake upset

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  • truecountrygirl
    truecountrygirl Posts: 100 Member
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    i have been struggling with getting to the 1500 because right before i found this site i lost 17 lbs but i did it by mostly only eating between 6 and 900 calories so me getting that high isnt too bad. im am trying to work up to it though. i just feel full.
  • Darrknys
    Darrknys Posts: 91
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    only 6 to 900 calories! Don't do that!
    I've read stories on people going way under the amount that they are suppose to have for diets and either messing up their body or dying! It freaked me out when I read of a lady only giving herself about 500ish a day, then reading that she passed out and never woke up, which resulted in her death.... there is a reason MFP tells you how many calories you should be eating, so you can live...
    it's not a fast process to lose weight, please don't force it.
    We are all here to support each other, so consult away!
  • Darrknys
    Darrknys Posts: 91
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    FYI it's okay that you went over for a piece of cake

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