We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How to set macros?
Colbyandsage
Posts: 751 Member
Can anyone tell me how to set macros and give suggestions on what I should put protein, carbs and fat at?
Thanks
Thanks
0
Replies
-
You need to click into GOALS, then CHANGE GOALS - choose CUSTOMISE then manually enter macros or whatever else.0
-
Thank u!!!!!!0
-
I set my macros at 30/35/35. Carbs/fat/protein. I follow a low carb, high protein plan. Works for me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions