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tabbyh25
tabbyh25 Posts: 66
in Introduce Yourself
Hi my name is Tabby. This is the first time on this website. It looks like it will be very easy to use. I can't wait to get started. if anyone has any tips on how to lose weight safe and quickly. Please let me know.








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Created by MyFitnessPal.com - Free Calorie Counter

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  • tabbyh25
    tabbyh25 Posts: 66
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    Hi my name is Tabby. This is the first time on this website. It looks like it will be very easy to use. I can't wait to get started. if anyone has any tips on how to lose weight safe and quickly. Please let me know.








    192686.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi my name is Tabby. This is the first time on this website. It looks like it will be very easy to use. I can't wait to get started. if anyone has any tips on how to lose weight safe and quickly. Please let me know.








    192686.png
    Created by MyFitnessPal.com - Free Calorie Counter

    Hi Tabby, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:
  • purrrr
    purrrr Posts: 1,073
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    welcome to MFP, Tabby! :drinker: enjoy your stay with us and have a fun and losing journey! :wink: the tools are indeed very helpful as is everyone on the boards, so if you have a question or a problem just ask away!

    i also see you have made yourself a ticker, so to save yourself the trouble of pasting it every time you post, go to http://www.myfitnesspal.com/forums/signature and paste the ticker code there, then it will appear as your forum signature, MFP will update it automatically every time you check in

    best of luck to you! :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou:
  • barbiecat
    barbiecat Posts: 16,972 Member
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    Welcome, Tabby,

    There probably aren't any fast ways to lose weight but if you hook up with people on MFP you'll learn a lot about losing weight while nourishing your body and toning it with exercise.

    do this one day at a time and take baby steps and the quality of your life will change as well as your waistline.:bigsmile:

    Good luck, you can do this.:flowerforyou:

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