I'm thin, but I've gained some weight and want to be back wh
gro771
Posts: 3
I weigh about 120 lbs but was around 110-112 about 2 months ago and would like to get back down to this weight. However, I've been trying different diet plans, and I don't seem to be losing any weight. I exercise almost daily, and don't eat over 1200 calories except occasionally. Sometimes I eat even less. I know my eating is slightly abnormal (sometimes I eat breakfast at 9 am and then don't get a chance to eat lunch until 4 pm) and I find myself hungrier in the evenings. Does anyone have any helpful tips? thanks
0
Replies
-
If you are exercising and still only eating 1200 calories your body is holding onto weight because you are starving it. Eat more!0
-
I have been trying to eat more, especially earlier in the day, meaning at least a meal bar at lunch time if I don't have time to eat a sit down meal. If I begin to eat more, however, won't I begin to gain even more weight at this point?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions