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Om Nom Nom

appleseeds
appleseeds Posts: 212 Member
edited November 2024 in Food and Nutrition
I just want to know who out there forces themselves to eat when they are significantly under (for example, are only half-way to daily target), and how many out there dont eat unless they're hungry.

Replies

  • appleseeds
    appleseeds Posts: 212 Member
    I'm worried because I've been exeptionally busy this week with work and rehearsing a play, and I'm already 1500 under my weekly calorie goal. I'm set to 1.5 pounds loss a week, eating 1270 cal per day.
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    I only eat when I am hungry.
  • littlemegzz
    littlemegzz Posts: 292 Member
    I am also wondering this. Sometimes things get away from you, or you are not able to eat because you are in class (me today) and your daily cal is then lower as you dont need to eat two meals when you get out of class.

    That was a lot of blabber, I hope you can make sense of it. I have been working since 9am and only just got home (6:43pm) and still have at least 4 more hours of work to do.
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