logging Weight Training
mr_mich
Posts: 2
Is there a reason why whenever you log weight training workouts you don't get any additional calorie burn added to your daily callorie calculation?
I can spend an hr at the gym only on weights easily and when i log it i get nothing out of it?
Just wondering if it's just my profile or if thats the way the calorie calculation work and i just need to deal.
I can spend an hr at the gym only on weights easily and when i log it i get nothing out of it?
Just wondering if it's just my profile or if thats the way the calorie calculation work and i just need to deal.
0
Replies
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Also log it as "strength training" in the cardio option.0
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Can't help you but have also been wondering this!!0
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Use the strength training option under cardio to get some calories for the weight lifting workout.0
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Thanks everyone, Callorie counts seems kind of low. 240 callories for spendng 60 min doing Squats, Deadlifts, Romaniad Deadlifts etc. Sure felt a lot harder than 240 Cal.0
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thanks for bringing that up. i was just thinking yesterday why my weight training didnt count for calories burned.0
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