Brent's Motivational Videos

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Hi All,

I am going to post some motivational videos maybe once a week which I have used to keep me motivated and on track over my weight loss journey.

Some of you may find these beneficial and hopefully help you on your journey.

Here is video 1

http://www.youtube.com/watch?v=9AsxLuvHepk&feature=player_embedded

Info copied from Wikipedia -

Dewey Bozella (born 1959) is a former amateur boxer who is best known for being imprisoned for a conviction which was eventually overturned.. Convicted in 1983 for the murder of an elderly woman, Bozella served 26 years in prison before having his conviction overturned in 2009