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38/m needs support 2 get healthy and live longer for my kids

cginex
cginex Posts: 16 Member
edited November 2024 in Introduce Yourself
I recently got some results from my doctor that were not atrocious but nonetheless made me feel my age a bit. I am 38 and athletic but have let myself go and up to about 210 or so lbs. I need to eat healthier and generally lead a healthier lifestyle :drinker: . I need some help from others and of course I will reciprocate. Add me as a friend and lets help each other.

Replies

  • Angel_Eyes1975
    Angel_Eyes1975 Posts: 132 Member
    :smile: :smile: Good morning and welcome I have been here a little over a week I believe and it is a great site with plenty of tips, tools and motivation. we can all use the positive support of others :)
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