1500 calories

antihillmoby
antihillmoby Posts: 131 Member
edited November 2024 in Health and Weight Loss
I am 9 stone 13 pounds and trying to get down to at least 9 stone 7. My calorie allowance worked out from my settings is 1200 calories but this is way too low for me. I even feel hungry all the time if I stick to 1500 calories per day. Any advice and should I just suffer the hunger until I get to goal weight?
This discussion has been closed.

Categories