Taebo

aminakhan1980
aminakhan1980 Posts: 105 Member
edited November 2024 in Fitness and Exercise
So yesterday I saw tons n tons of Taebo DVD's at Goodwill. I was gonna pick up a few, but on the back , some of the pictures had them using some type of bands. Well, I don't have anything like that. Has anyone here ever done Taebo? Do you know if you need bands or if you can do it without them???

Replies

  • Tmrice721
    Tmrice721 Posts: 86 Member
    I have done Taebo and you definately don't need the bands to get a good workout, the bands are for the more advanced students... you are going to make me dust off my dvd this week... :laugh:
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