Strawberry Protein Pancake Roll-Ups with Yogurt Filling

jnbud2002

These look AMAZING! I wonder what the cals are for these deliciouslooking badboys! We're gonna hafta try em out!

nextrightthing

Bump.....thanks!

99Tinkerbell

looks delicious will try your recipe... thanks for sharing :flowerforyou:

SmashleeWpg

Here's some specs (I popped it into a recipe analyzer) based on making four pancakes with four servings of filling:

Pancakes:
Calories 72
Total Fat 0.9g
Trans Fat 0.0g
Cholesterol 4mg
Sodium 42mg
Total Carbohydrates 8.7g
Dietary Fiber 1.2g
Sugars 1.3g
Protein 6.9g

Filling:
Calories 29
Total Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 12mg0
Total Carbohydrates 4.1g
Sugars 3.6g
Protein 2.9g

So 1 pancake with filling = 101 calories, 1 gram of fat, 12.8 grams of carbs, 9.8 grams of protein

100% awesome!

Psyb3r

I made these this past weekend and loved 'em! Will definitely be making them again! Thanks for the post OP! :flowerforyou:

chrissy10taylor

bump

TT_luvs_fitness

wow those look really good. Yum

HeatherFP13

Those look great! Thanks for the recipe!

kateopotato

I want to make these! Yum!

chellefatfree

Look very good!!

wdwghettogirl

Those sound SO good!! I know what I'm having for bfast Saturday morning! :happy:

Reinventing_Me

bump

xXKatrinaXx

looks good!! maybe i will try this tomorrow!

Mceastes

Yummmm!! Thanks for sharing!

melbaby925

Thanks for sharing, it looks amazing!

ambeer2

Thanks for sharing! Will likely try this weekend.

jellebeandesigns

Yum

hbart500

bump

barefoot76

bump