Raspberry Keytones

jragsd
jragsd Posts: 23
edited November 2024 in Health and Weight Loss
Has any one heard of raspberry keytones? Has anyone tried them? do they work?

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Has any one heard of raspberry keytones? Has anyone tried them? do they work?

    They have been shown to reduce weight GAIN in rodents on a high fat diet. This is considerably different than inducing weight loss in humans.

    Short answer: No, they don't work, at least it's never been proven.
    Additional comment: Please do not get dietary advice from Dr. Oz, as that is where this supplement was recently popularized.
  • onedayillbamilf
    onedayillbamilf Posts: 662 Member
    You've been playing with Dr. Oz again, haven't you?
  • jragsd
    jragsd Posts: 23
    to be honest I have never even watched dr oz I had a friend tell me about them and I would put the question up here to find out about them.
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    You've been playing with Dr. Oz again, haven't you?

    I stopped playing with him because he stole all the fun foods and threw them out. However, he keeps making me these raspberry smoothies so sometimes I let him come over. Want a sip *holds out smoothie*
  • Justjoshin
    Justjoshin Posts: 999 Member
    Eating a package of Raspberries everyday will likely be tastier, and more beneficial.
  • LilRedRooster
    LilRedRooster Posts: 1,421 Member
    Exactly as a another poster said, they have just been correlated with preventing weight gain in rodents on a high lipid diet, because it increases the epinephrine-induced lipolysis. However, increasing the rate of lipolysis is indiscriminatory, since you have one means in your small intestine, and another outside your cells that is induced by your bloodstream glucose levels. There is no way to say which one was increased, and there have been no clinical studies with humans proving weight loss effects.
  • Jorra
    Jorra Posts: 3,338 Member
    http://www.myfitnesspal.com/topics/show/402632-i-heard-dr-oz-recommend

    Honestly, if there is something in raspberries that's beneficial to you, eat the raspberries! It's useless to spend all that money on a supplement.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    to be honest I have never even watched dr oz I had a friend tell me about them and I would put the question up here to find out about them.

    I understand and that's why I tried to word that part carefully. I am going to bet that your friend got it from that show. See if your friend recommends Keto-7 or Foreskin or whatever the hell he recently promoted, because those will come up next.
  • CoryIda
    CoryIda Posts: 7,870 Member
    Eating a package of Raspberries everyday will likely be tastier, and more beneficial.
    This
  • onedayillbamilf
    onedayillbamilf Posts: 662 Member
    You've been playing with Dr. Oz again, haven't you?

    I stopped playing with him because he stole all the fun foods and threw them out. However, he keeps making me these raspberry smoothies so sometimes I let him come over. Want a sip *holds out smoothie*

    Yes please....does it have caffeine? I need caffeine too.
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