weights and elbow pain
kmbhoya2000
Posts: 174 Member
I am trying to increase the weight that I am lifting, and I have been happy with how my arms and shoulders have been changing. However, I am starting to get some significant elbow pain. Has that happened to any of you? Do you have any recommendations? Part of my issue is that I have an autoimmune rheumatoid disease that effects my muscles tendons and ligaments causing them to harden and tighten. About a year ago I had my elbow x-rayed by the orthopedic surgeon and he said he didn't see anything, so there was nothing he could do to help...
Any advice would be greatly appreciated!!
Any advice would be greatly appreciated!!
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bump, anyone, please?0
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