Quick, Healthy Snacks for Breastfeeding Moms

Nerdybookgirl
Nerdybookgirl Posts: 105 Member
edited November 2024 in Food and Nutrition
Hi! List your top 5 healthy go to snacks if you are breastfeeding I'll start:

1. Homemade Sweet potato fries (baked)
2. Cheese sticks
3. Blueberries
4. Homemade guacamole on baked pita chips
5. Greek Yogurt

My son had a dairy intolerance until he was 11 months old. Here are my top 5 DAIRY-FREE snacks (without repeating the dairy-free options above):

1. Pumpkin muffins from Isa Chandra Moskowtiz's Vegan with a Vengeance cookbook
2. Almond milk over Cheerios
3. Hummus and veggies
4. Cascadian farms granola bars
5. Boiled eggs
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