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Need Help

holyfighter117
holyfighter117 Posts: 2
edited November 2024 in Motivation and Support
Ok, everyone. Im having a really hard time. I feel like i cant do this. I cant find any motivation to do what i need to. I feel like a failure. Im in the National Guard and when i got home from basic i was in the best shape of my life. but ever since then i have been slipping backwards. I feel like a failure now. i have put on all the weight i lost while on active duty. And every time i try and get my weight loss ball rolling, i cant seem to stay on it. i failed my last PT test because im outta shape and i cant find the motivation to workout because when i do, I remember all the things i use to be able to do and cant now because of the weight i gained. I just cant do this. Even thinking about my next PT test stresses me out and i end up eating even more! So, if there is any advice or wisdom that could be shared with me, i would greatly appreciate it. Because right now, I feel like i cant do anything.
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