3RD TIME LUCKY!

abbafan

IVE REJOINED TODAY AFTER TRYING TO GO IT ALONE FOR THE LAST FEW MONTHS MY PROBLEM IS I LOVE FOOD!!!!
DONT GET ME WRONG I DONT SIT ON THE SETTEE GORGING ALL DAY OR EAT IN SECRET BUT I SEEM TO HAVE A MASSIVE APPETITE,I CAN FINISH MY DAUGHTERS TEA,THEN EAT MY OWN AND THEN HAVE THE NERVE TO EYE UP MY HUSBANDS PLATE WHEN THE POOR BUGGER STILL HASNT FINISHED!!
IVE BEEN CONCENTRATING ON MY FITNESS AND GO TO THE GYM AT LEAST 3 OR 4 TIMES A WEEK .IN MY HEAD I FEEL I CAN AFFORD NOT TO WATCH PORTION CONTROL SO MUCH COS OF MY EXERCISE BUT THATS OBVIOUSLY NOT THE CASE!
SO HERE I GO AGAIN RECORDING EVERYTHING EVERYDAY AND GETTING BACK ON TRACK
ANY ADVICE GRATEFULLY RECEIVED