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13 Week Running Program
JustAnotherGirl
Posts: 96
I everyone...I have been on the "Beginning Runners 13 Week Walk/Run Program." I just started week 7 and was wondering if anyone else has tried this program or is currently doing it. I would like to see how it is going for someone other than myself!!
P.S.
Here is a link of the book that I am using...I would highly recommend the book to anyone looking to start running!
http://www.amazon.com/Beginning-Runners-Handbook-13-Week-Walk-Run/dp/1553650875
P.S.
Here is a link of the book that I am using...I would highly recommend the book to anyone looking to start running!
http://www.amazon.com/Beginning-Runners-Handbook-13-Week-Walk-Run/dp/1553650875
0
Replies
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I everyone...I have been on the "Beginning Runners 13 Week Walk/Run Program." I just started week 7 and was wondering if anyone else has tried this program or is currently doing it. I would like to see how it is going for someone other than myself!!
P.S.
Here is a link of the book that I am using...I would highly recommend the book to anyone looking to start running!
http://www.amazon.com/Beginning-Runners-Handbook-13-Week-Walk-Run/dp/15536508750
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