Setting my carbs back to "normal"

RedVelvetCurls
RedVelvetCurls Posts: 304 Member
edited November 2024 in Food and Nutrition
I saw a post here a while back saying that it's good to custom set your carbs to 40% on the MFP settings. I did that, and my weight loss stopped. I've just there put it back to the recommended setting, hopefully my weight loss will start up again?

What are your thoughts on this?
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