Does sugar turn into fat?

Jbear1967

I have determined my "demon" is all the coffee with cream & sugar... I heard sugar turns to fat in your body.... I don't want to give up the coffee, so I think I will try giving up the sugar and just using cream & see what happens (cant stand black coffee)

EatClenTrenHard

its all about calories eaten, and calories spent on living/excercise.

Even if you eat all protein diet, and you eat too much of it you will still gain fat.

Your body is very smart, and at the same time very stupid(to conserve fat)

Acg67

Excess calories turn into fat...

Collinsky

The two fellows who posted before me pretty much nailed it.