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WHAT DO YA DO IF YOU CANT EXERCISE!

jeniferjune
jeniferjune Posts: 18 Member
edited November 2024 in Motivation and Support
I recently injured myself doing Zumba...horrible back and neck/headache pain. I was told not to exercise for 2 weeks...anyone know anything that could help me stay on track if I can't do anything? Im so disappointed! :grumble:
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