One day at a time

My name is Roxanne and I have just joined today. I really like the food diary as well as when you log out for the day it tells you how well you did with your progress and what you have to look forward to. Great motivation!

Replies

  • My name is Roxanne and I have just joined today. I really like the food diary as well as when you log out for the day it tells you how well you did with your progress and what you have to look forward to. Great motivation!
  • Hello, my name is Erika Roy.
    I am joining this program becuase i am 5 6 1/2 and 130 pounds, to fat for my own good.
    When I see all the models and the skinny girls who go to my school, I get depressed, and moody.
    I sometimes binge and I want to stop, so by keeping this log I think I will be 120 pounds, and ready for school to start.
  • Don't judge yourself by all of the models you see. Remember that they fix up the pictures once they are taken. Being healthy is the most important thing!