Frozen or Pre-Packaged food

radiantlybelle
radiantlybelle Posts: 39
edited November 11 in Food and Nutrition
Hey loves,
Do you guys think its a good idea to have those kind of food in substation of high calorie foods?
Any answer is appreciated!
Feel free to add me if you want :)

Replies

  • beccala18
    beccala18 Posts: 293 Member
    If you can, then make your own frozen meals and eat those. (I do it by making large batches of things and freezing the leftovers in individual portions.)

    If you don't have the time/inclination, then they are a great easy way to watch your calories - just be aware of the high amounts of sodium in them!
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