If youre looking for a good workout DVD

Ilovepeppers

I was having a hard time leaving the house but I missed my 400 calorie burning walks, so I got a walk away the pounds dvd (used to do it in HS P.E. when it was raining outside) thinking that I could probably burn 200 - 300 per workout.

I've done it at least ten times (in the last month) with my HRM on and never burn less than 600 calories (sometimes as much as 700) doing an hour of the walking (I'm 173 #s). I sometimes use two 3 pound hand weights while I'm doing it (which is when I burn 700) but even without it's a really good workout.

This is the one I got:
http://www.amazon.com/gp/aw/d/B001F12ISU/ref=mp_s_a_3?qid=1329952517&sr=8-3

It was only $7 when I ordered but it's definitely worth the $10. As for weights, I bought some from Ross lol..but you could find some cheap ones at walmart or Target or maybe even Amazon.

Just wanted to share! I do it after the kids go to sleep but before I shower etc.

TNAJackson

Sweet! Thanks!

AZackery

I own it.