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Gabriel Method?

Skinnytime
Skinnytime Posts: 279
edited September 2024 in Food and Nutrition
Has anyone read the Gabriel Method book? Is it worth buying? My library does not have a copy, so I am reluctant to buy it unseen. I may check to see if B&N has it so I can peruse it before hand. I had never heard of it until I clicked on an ad on this site for it.
Has anyone tried the approach?

Replies

  • Skinnytime
    Skinnytime Posts: 279
    Has anyone read the Gabriel Method book? Is it worth buying? My library does not have a copy, so I am reluctant to buy it unseen. I may check to see if B&N has it so I can peruse it before hand. I had never heard of it until I clicked on an ad on this site for it.
    Has anyone tried the approach?
  • hushmonkey1234
    hushmonkey1234 Posts: 98
    i was wondering this as well. seems too good to be true, but maybe worth reading for some good tips at the very least. i was thinking of ordering a used copy of it from amazon.
This discussion has been closed.

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