ZUmba fitness-before and afters
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meganmarie21
Posts: 11
Can anyone share with me their before and after photos from doing Zumba? I lost 15 lbs doing Zumba, but then I got pregnant. I want to go back ,but I'm debating other exercise regimens. I love doing Zumba, I am just afraid its all cardio with little toning. Success stories are welcomed!
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It is all cardio.0
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I like to do a 1 hour zumba class for my cardio/warm up then I do strength training after. Ive seen some people wear wrist and ankle weights and one man who comes to my class used 5lb dumbells. Just try different things and see what works for you.0
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Your fears are well founded.0
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