Running Shoes

Virginia90

I had bought myself some Asics Rush 33 running shoes, and used them today, but I don't think they are right for my foot. They just don't "feel" right, if that makes sense. I have cleaned them up and plan on returning them tomorrow. My feet don't necessarily hurt, but I've only done Day 1 of the C25K in them...they really just don't feet right. Anyways, when I was running, I paid attention to how I was running. It was easier for me to run on my toes, instead of my whole foot, and I noticed the outside of my foot hit first and rolled in. I've considered going to a running store and have them watch me run and such, but the only one near me is 65 miles away and charges $40 to do that (unless I buy shoes there, that are marked up significantly.) I also have low arches/almost flat feet. Based on this, what type of foot does it sound like I have, and what shoes do you recommend I try? I plan on trying on a bunch of different ones tomorrow at the shoe store that I'm returning these ones to, but I'm not sure if they'll let me run in each pair or not.

shrdlicka23

I have almost flat feet as well and tend to overpronate. Asics rubbed my feet raw in some places. The only athletic shoe I wear are Brooks Adrenaline GTS 11. They are simply the best. They don't have a lot of fancy colors or anything but your feet will feel like they are running on marshmellows. They are also a bit steep in price. Whatever you do, get the 10 or 11 models. The 9's are cheaper but they aren't as comfortable.

thefuzz1290

If you plan on being a legit runner, then you might want to pay the $40 for a good fitting. However, I will tell you that spending money on a good pair of shoes will do wonders.

bcampbell54

Get yourself fitted and have your gait analyzed. It will cost you, either directly, or for the premium price you pay for their shoes, but it's worth it!

JeSuisPrest

Get fitted.

spacecase76

go, get watched, buy your first pair of shoes from them - in the future, you will already know what you need :-)

jhardenbergh

I had bought myself some Asics Rush 33 running shoes, and used them today, but I don't think they are right for my foot. They just don't "feel" right, if that makes sense. I have cleaned them up and plan on returning them tomorrow. My feet don't necessarily hurt, but I've only done Day 1 of the C25K in them...they really just don't feet right. Anyways, when I was running, I paid attention to how I was running. It was easier for me to run on my toes, instead of my whole foot, and I noticed the outside of my foot hit first and rolled in. I've considered going to a running store and have them watch me run and such, but the only one near me is 65 miles away and charges $40 to do that (unless I buy shoes there, that are marked up significantly.) I also have low arches/almost flat feet. Based on this, what type of foot does it sound like I have, and what shoes do you recommend I try? I plan on trying on a bunch of different ones tomorrow at the shoe store that I'm returning these ones to, but I'm not sure if they'll let me run in each pair or not.

I basically have flat feet, you should try out brooks, in my opinion, they are the best running shoes out there. The model that I buy are Brooks Beast. Regular price on them is around $130 for men's not sure about women's pricing, but you may be able to find last years model online for around a discounted price. My dad turned me onto the Brooks, he was having issues with his legs and someone suggested the Brooks and he has no issues with his legs anymore. They are worth the money. You get what you pay for.

bjfrezell

It made all the difference for me when I had my feet checked at a running store. I almost quit exercising because I was in such pain before. But now I found out that I overpronate (?), have flat feet, and a bunion. It helped me right shoe for me because I was evaluated. So much more comfortable now. I wear Saucony shoes now.

Virginia90

I called for prices and I just can't get over how high they are. The same Asics I got for $50 are $85 there. There probably is no way to get around it though. Ugh.

I can't just figure out my feet type from researching it and trial and error?

jhardenbergh

I called for prices and I just can't get over how high they are. The same Asics I got for $50 are $85 there. There probably is no way to get around it though. Ugh.

I can't just figure out my feet type from researching it and trial and error?

Brooks has a tool on their website to figure it out. It's probably not 100% but will be more accurate than guessing. I say not 100% because you have to enter in the information, but there are diagrams that sort of spell it out to you.

Virginia90

I called for prices and I just can't get over how high they are. The same Asics I got for $50 are $85 there. There probably is no way to get around it though. Ugh.

I can't just figure out my feet type from researching it and trial and error?

Brooks has a tool on their website to figure it out. It's probably not 100% but will be more accurate than guessing. I say not 100% because you have to enter in the information, but there are diagrams that sort of spell it out to you.

Do you have a link? I'm about 80% sure I overpronate and have flat feet, just based on everything I've read. Based on that I think I need motion control shoes, but I'd like to try that tool too.

jhardenbergh

www.brooksrunning.com the link to the tool is up top in small writing called shoe advisor

this may bring you right to it

http://www.brooksrunning.com/on/demandware.static/Sites-BrooksRunning-Site/Sites-BrooksRunning-Library/default/brooks_shoe_advisor/Default.htm?src=pgooaw100&gclid=CLKQhO72sq4CFQnd4Aod-FHTRg

ballerina454

Sounds like you run a little like me. I tried Asics and they are not my favorite, not bad but not my favorite. I LOVE LOVE LOVE my Brooks Adrenaline GTS 11's. I actually just ordered my second pair off sportschalet.com last week for half the normal price. They are the only shoe I want to ever run in Hope this helps!

ballerina454

After reading everyone's responses it sounds like we have a lot of Brooks fans on here!!! They are a really awesome shoe. They have made me really enjoy running.

Virginia90

Thanks for the link! They recommended the Brooks Addiction 10 shoes. They are "Control" shoes, and I was right about being flat footed and overpronating...The store I went to doesn't have Brooks brand, so I wonder if I should order some online, or find a different brand based on what I know now. Otherwise I'll have to wait until I go to the city (65 miles away) to buy running shoes.

lunglady

The markup at the running store will save you pain and suffering down the road. Just go and pay.

jhardenbergh

Thanks for the link! They recommended the Brooks Addiction 10 shoes. They are "Control" shoes, and I was right about being flat footed and overpronating...The store I went to doesn't have Brooks brand, so I wonder if I should order some online, or find a different brand based on what I know now. Otherwise I'll have to wait until I go to the city (65 miles away) to buy running shoes.

I would try that website that the other girl suggested or try www.shoebuy.com. See if you can buy from the brooks website. You may be able to get a 30 day return policy. I thought I saw something like that on there, I might have misread something though. Just in case you get the wrong size

nwhitley

So, true. Just think of it as a one time cost. Once you know the proper shoes to wear, you can order them on the Internet for less. It will definitely be worth it. Good luck!

The markup at the running store will save you pain and suffering down the road. Just go and pay.

frac3377

If you are planning on running seriously, the money you spend being fitted with the proper shoe will be far less than what you might end up paying in orthopedic surgeon or other doctors.

Virginia90

Thanks everyone! I think we are going to the city on Friday, so I'm going to suck it up, take a few dollars from the emergency fund (because obviously this counts as an emergency LOL) and just do the running store thing and let them fit me. I'll bite the cost now, and save down the road (no pun intended lol)

Mrsg711

I have bought 2 different pairs of Nike Free Run 2 running shoes in the last couple weeks!!!! I am TOTALLY IN LOVE with them!!! They are the most COMFORTABLE shoe I've ever owned!!! Well worth the price.....prices vary by color and style. I bought mine at FinishLine. Feels like I'm wearing a comfy pair of socks!!!!! Give them a try!!!!

jhardenbergh

Thanks for the link! They recommended the Brooks Addiction 10 shoes. They are "Control" shoes, and I was right about being flat footed and overpronating...The store I went to doesn't have Brooks brand, so I wonder if I should order some online, or find a different brand based on what I know now. Otherwise I'll have to wait until I go to the city (65 miles away) to buy running shoes.

I would try that website that the other girl suggested or try www.shoebuy.com. See if you can buy from the brooks website. You may be able to get a 30 day return policy. I thought I saw something like that on there, I might have misread something though. Just in case you get the wrong size

http://brookssports.custhelp.com/app/answers/detail/a_id/1 No questions asked 30 day return policy

txbutterfly69

Where do you get fitted for running shoes?

Sqeekyjojo

I've got Mizuno Wave Alchemy 11s. Felt like I'd been wearing them forever the first day I put them on.

99clmsntgr

If you're going to order online, I suggest looking at one of the following sites:

http://www.roadrunnersports.com/ - they have a VIP club that gets you 10% off and free shipping for something around $5. If you're buying shoes, it pays for itself on your first purchase.

http://www.holabirdsports.com/ - generally decent prices, especially in their closeouts.

http://www.eastbay.com/ - again, good prices. Good closeout deals, too.

There's a couple additional ways to tell if you over- or under-pronate. Arch type is a big clue, but you can look at old shoes and see where the wear patterns are as well, it will give you a good idea about your pronation. Check Runner's World, they have videos explaining the difference between over-pronation, under-pronation and normal gait running (I can't find the videos right now and I'm decidedly lazy, so I'll leave it up to you to search if you want). They also have a shoe-finder (http://www.runnersworld.com/shoeadvisor). You may want to bounce your results off their site and see what else pops up.

Remember! Each runner is different. Just because other posters love Brooks doesn't mean you will. I've had Brooks, New Balance, Mizuno and Saucony shoes. None were noticeably "bad" (although the NB wore out faster than I wanted them to), but beyond that, I wouldn't say "Go buy this brand!" because what I like, and what works for my foot and my gait may not be perfect for you. Go out to a bigger website than just the Brooks site, read the reviews, make an informed decision. There's still a chance you won't like what you buy, but it will more likely be closer to what you want than blindly picking a shoe.

AmandaCaswell1982

I had bought myself some Asics Rush 33 running shoes, and used them today, but I don't think they are right for my foot. They just don't "feel" right, if that makes sense. I have cleaned them up and plan on returning them tomorrow. My feet don't necessarily hurt, but I've only done Day 1 of the C25K in them...they really just don't feet right. Anyways, when I was running, I paid attention to how I was running. It was easier for me to run on my toes, instead of my whole foot, and I noticed the outside of my foot hit first and rolled in. I've considered going to a running store and have them watch me run and such, but the only one near me is 65 miles away and charges $40 to do that (unless I buy shoes there, that are marked up significantly.) I also have low arches/almost flat feet. Based on this, what type of foot does it sound like I have, and what shoes do you recommend I try? I plan on trying on a bunch of different ones tomorrow at the shoe store that I'm returning these ones to, but I'm not sure if they'll let me run in each pair or not.

I basically have flat feet, you should try out brooks, in my opinion, they are the best running shoes out there. The model that I buy are Brooks Beast. Regular price on them is around $130 for men's not sure about women's pricing, but you may be able to find last years model online for around a discounted price. My dad turned me onto the Brooks, he was having issues with his legs and someone suggested the Brooks and he has no issues with his legs anymore. They are worth the money. You get what you pay for.

I just got fitted- i have good arches but overpronate so I look flat footed-- I got a pair of Brooks ($110) and they made a HUGE difference. Before I had Asics (NO arch support) and I could run 5-5.5 mph TOPS. As soon as I wore the Brooks I could run faster, longer and farther with less shin and knee pain. It's worth it to get fitted. Go to brooks' website and see if there's an authorized dealer around you, chances are they can fit you well even if the shoe is not the Brooks brand.

To me, the health of my joints and the joy I get from running are way worth the expense!

Good luck!

shadowkitty22

I called for prices and I just can't get over how high they are. The same Asics I got for $50 are $85 there. There probably is no way to get around it though. Ugh.

I can't just figure out my feet type from researching it and trial and error?

Your shoes are one of the most important pieces of your exercise regime. Therefore it is worth it to pay for shoes that are better for your body and will help prevent injuries than to wear a pair that is more cost effective for your wallet. I can't wait to get back to the States and find a store that can examine the way I walk and find a pair of shoes that are perfect for me.

sjtreely

So, true. Just think of it as a one time cost. Once you know the proper shoes to wear, you can order them on the Internet for less. It will definitely be worth it. Good luck!

The markup at the running store will save you pain and suffering down the road. Just go and pay.

You can get fitted at a reputable running store free of charge. They will measure your feet and analyze your gait. They'll allow you to try on as many pair of running shoes and have you run in them outside or on a treadmill. You don't need to pay to get professionally fit for the right shoes for your feet.

However, if you do choose to go to a running store to have it done by a professional, then I encourage you to buy your shoes from them. It would be like not tipping your server at a restaurant if you didn't.

You get what you pay for ... and in this instance, you should pay for what you get.

Most of these running stores are independently owned. They're people who live in your community. They support your local runs for charities in your community. They're often the coaches for TNT. They offer discounts to high school athletes and to running clubs.

If you tap into their professional knowledge, buy your shoes from them. The extra cost is minimal.

And, there are shoes that are "look a likes" to running shoes. They are the "fashion" shoe thus they would be incredibly cheaper. You'll get the real deal at running stores.

nwhitley

Fleet Feet, if you have one near you. Or a local running store.

Where do you get fitted for running shoes?

64Mustang

I was having shin splintz and knee issues. I went to the local Fitness/Running store and got video taped while running in my shoes. I overpronate and need a "high stability" shoe. I tried on 10 pairs and ran on the store treadmill to get a feel for them. Once I narrowed it down to 2 or 3 based on general comfort I ran in those and got video taped. I ended up with Brooks. Also, normally I wear an 8.5 or 9 in shoes but they said that is way too small for a running shoe. You should be able to play the piano with your toes in the shoes. I ended up with 10.5!!! At first they felt like flippers but now they are fine. I also bought compression sleeves for the shin splintz and they are GONE. I can run with no pain whatsoever.

Suz_w8loss

If you plan on running I highly recommend getting your gait analyzed. I kept getting awful shin splints & decided to run through the pain thinking that it was just because I had not worked out in awhile only to end up being sidelined for 5 weeks. I finally decided to stop being stubborn & get my gait analyzed from a running store. I was fitted with some Brooks running shoes and I have not had shin splints since. I do have some minor soreness which is normal but nothing nearly as bad as what I had before. The shoes definitely made the difference. They were a bit pricey ($110) but soooooo worth it!!