Eliminating dairy from your diet

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johnse04
johnse04 Posts: 21
in Food and Nutrition
Hey there :)
I have been having some serious asthma issues lately and I was told to eliminate dairy from my diet to cut down on mucous production. Any advice on how to start this process?

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  • Leiki
    Leiki Posts: 526 Member
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    Soy or almond milk instead of regular milk.

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