Help!!! Healthy Breakfast for a Meeting???

tapiagonzalez
tapiagonzalez Posts: 54 Member
edited November 2024 in Food and Nutrition
Good evening My Fitness Pals! I'm in need of some dire advise! Every two weeks, we have our staff meeting and one person is assigned to bring breakfast. Mine will be coming up in 2 weeks and since I'm eating healthy, I don't know what to take for when it's my turn...PLEASE HELP!!!!!!!!!!!!!!!!!!!! :huh:

Replies

  • maevestewart
    maevestewart Posts: 38 Member
    Dont panic, there are pleanty of healthy options you can provide :)

    - Fresh fruit platters
    - Low fat yoghurts with muslie
    - Low fat muffins
    - vegetable fritatta

    I hope this gives you some ideas :)
  • HollyMinear
    HollyMinear Posts: 16 Member
    Hard boiled eggs
    lowfat/nonfat yogurt
    lowfat granola
    bananas
    apples
    oranges
    whole wheat muffins with peanut butter
  • HollyMinear
    HollyMinear Posts: 16 Member
    I meant whole wheat English muffins. ;)
  • ElPumaMex
    ElPumaMex Posts: 367 Member
    Maybe if you tell us what food is normally served in your meetings, we could figure out healthy alternatives :-)
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