We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

MFP Runners Club for April 20th... anyone running today?

jessmomof3
jessmomof3 Posts: 4,590 Member
edited September 2024 in Fitness and Exercise
Join in here!! :drinker:

Replies

  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Join in here!! :drinker:
  • katiechakos
    katiechakos Posts: 348 Member
    Hi! I'm so happy to be feeling better... had the flu last week. I ran 8 miles this morning.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    I ran 5 miles this morning on the treadmill with speedwork.

    Here was my speedwork paces with 2 min recoveries ... -3 x 800m (1/2 mile) @ 7:30, 7:24, and 7:19, then 2 x 400m 1/4 mile) @ 7:19 and 7:03!! Feeling speedy today! :bigsmile:
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Hi! I'm so happy to be feeling better... had the flu last week. I ran 8 miles this morning.

    Glad you are feeling better! Great run! :bigsmile:
  • 12by311
    12by311 Posts: 1,716 Member
    I am running today...but I don't know how far/long yet.

    I am lifting weights in a minute.

    My allergies have been giving me a fit, so I'm going to see how I feel once I get started. A good 2 miles is my minimum though! :smile:
  • Alisha28
    Alisha28 Posts: 406 Member
    Been awhile since I posted, too busy lately. I got 5 miles in this morning:)
    Have a great day runners!

    Alisha
  • Alisha28
    Alisha28 Posts: 406 Member
    Going for some more. Running that is. One of the people I help train for marathons wants me to run so going for 4 more:)

    Alisha:happy:
  • pixiestick
    pixiestick Posts: 839 Member
    Ran yesterday. Will run tomorrow. Today was all about conditioning.
  • beckyi88
    beckyi88 Posts: 604
    I'm new to this site and new to running!
    I ran track in HS for about 6 weeks until I blew out a knee. Tried it about 7 years ago for another 6 weeks, did a couch to 5k and then quit! (moron!) Last fall I tried training with a couple friends. We worked up to 5 miles, but did it too quickly (6 weeksagain),, my shinsplints were ridiculous. But for the 1st time ever, I found that mysterious, ~mythical~ runner's high! So, here it is spring and I'm off again. I have my Mizunos and my cardio coach and am up to about 25 minutes...not sure the distance...probably 2 miles?
    I hope it's okay if I popped in here. I'm in awe of all your mileages and hope to be able to post something more impressive in a few weeks!

    Becky
  • sonia2
    sonia2 Posts: 154
    I finally got a run in today. Only 3.75 miles --- got to deal with the kiddos. :grumble:
  • runnerdad
    runnerdad Posts: 2,081 Member
    I ran 5 miles this morning on the treadmill with speedwork.

    Here was my speedwork paces with 2 min recoveries ... -3 x 800m (1/2 mile) @ 7:30, 7:24, and 7:19, then 2 x 400m 1/4 mile) @ 7:19 and 7:03!! Feeling speedy today! :bigsmile:
    Jess, you're just flying today!:laugh: Good job.

    Felt really crummy after my run yesterday and had a sore throat this morning, so I just did P90X this morning and no run tonight.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Jess, you're just flying today!:laugh: Good job.

    Felt really crummy after my run yesterday and had a sore throat this morning, so I just did P90X this morning and no run tonight.

    I felt like I was flying! :laugh: I'm getting my speed back after injuries last year which feels awesome! :bigsmile: I'm doing P90X tonight... Shoulders & Arms after dinner digests.

    Hope you feel better soon!
  • kechiemc
    kechiemc Posts: 1,355 Member
    Welcome Becky!:flowerforyou:

    Great to see everyone checking in today.

    Today was a rest day for me. Yesterday was my "long run".

    See you tomorrow
    :heart: -Kechie.
  • Nich0le
    Nich0le Posts: 2,906 Member
    7 miles for me today :love:
  • crimefighter2
    crimefighter2 Posts: 189 Member
    I cranked out a slow 3. 26:17. That was due to a really slow first 1/2 mile. Back at it on Wed. I hope as tomorrow will be strength conditioning.
  • hessied
    hessied Posts: 460 Member
    Eight and some strength training this evening.
  • 515TeachNRun
    515TeachNRun Posts: 6,522 Member
    Three on Monday for me. I feel like a turtle compared to many of you here: 6.2 on the TM.
  • duffyzmom
    duffyzmom Posts: 644 Member
    My son and I did Day 1 of week 5 of C25K in the rain on Monday. I was really proud of him. It totaled 15 minutes of running and at the end of cool down we were still far from home so I asked him if he was up to run it in and he was.:drinker: I'm really looking forward to doing our first race together.
This discussion has been closed.

Categories