Question...Best Choice Eating Out

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amyhbrown
amyhbrown Posts: 5 Member
in Food and Nutrition
I have to eat out today. I going with a group to a buffet chinese place. You cannot order off the menu. I was considering egg drop soup, steamed rice, or chicken on a stick.

Also, next door is a subway...I could get a veggie sub.

OR there is a Publix...I could get something there....

Best advice???? Ideas, please!

Replies

  • AmandaBroun
    AmandaBroun Posts: 126
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    Any chance the chinese place has one of those make your own stirfry bars? The buffet near me has one - they've got raw veggies and meat (kept frosty) that you can load up on your plate, and then hand it over to the grill cook.
  • seekingstrengthX2
    seekingstrengthX2 Posts: 771
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    Subway for sure. Skip the Chinese.
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
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    All of the things you've mentioned and maybe some stir-fried veg or fish dishes? Eat light for the rest of the day and enjoy! Or alternatively hit the gym to earn the extra cals or have it as a 'cheat meal'. I'm a believer this is a lifestyle change and nipping next door to get a calorie controlled food item when out with friends wouldn't work for me! x

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