Strength Training videos?

Psyb3r
Psyb3r Posts: 176 Member
edited November 2024 in Fitness and Exercise
Hi,
I'm stuck on a plateau right now (yes plateau, not a stall). I read a bunch of suggestions that if I add in strength training that it should help me start losing again. However, I've done P90x for 2 months before I ran out of time during the day to do it. I hate watching those videos, mostly because the comments are annoying. Can anyone suggest some other strength training videos? I don't really want to join a gym, but I have a complete weight set at home that I can use.

Suggestions???

Thanks! :flowerforyou:

Replies

  • almc170
    almc170 Posts: 1,093 Member
    You might check out Cathe Friedrich.


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  • TeaBea
    TeaBea Posts: 14,517 Member
    You might check out Cathe Friedrich.



    This ^

    Check out "Cathe" and Kelley Coffey Meyer on collagevideo.com

    You can view clips & read reviews. There is a ton of information including equipment requirements. You should be able to find a DVD that fits your needs.
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