Eat cake and be merry!

Kanderson46

Okay..they had a party for a lady that's been here for 45 years at my workplace and I had a piece of cake.......oh well :ohwell:

TOMORROW IS A ANOTHER DAY ...A NEW START.............

Kanderson46

Okay..they had a party for a lady that's been here for 45 years at my workplace and I had a piece of cake.......oh well :ohwell:

TOMORROW IS A ANOTHER DAY ...A NEW START.............

MyaPapaya75

didnt u have a donut earlier too? now im confused..sorry ..i think u need to rethink your goals and how your going to achieve them..tomorrow is a new day but so many high in fat things in one day within hrs of eachother isnt a good thing....I do wish u well though

Dave198lbs

Okay..they had a party for a lady that's been here for 45 years at my workplace and I had a piece of cake.......oh well :ohwell:

TOMORROW IS A ANOTHER DAY ...A NEW START.............

rethink that one

it is only 4 pm in IL

why wait till tomorrow?

burn some calories today

Kanderson46

YES I did have a donut earlier ......I'll walk tonight.....I love walking.....and when I get real real serious about losing my 10 extra lbs I will....... I know it probably doesnt seem like Im being serious about losing my weight but why get all upset about cheating once in awhile.......we only live once..and life is too short to be all down and out about a few extra lbs.........BUT I will walk tonight.........I will I will..........

MyaPapaya75

YES I did have a donut earlier ......I'll walk tonight.....I love walking.....and when I get real real serious about losing my 10 extra lbs I will....... I know it probably doesnt seem like Im being serious about losing my weight but why be all upset about cheating once in awhile.......we only live once..and life is too short to be all down and out about a few extra lbs.........BUT I will walk tonight.........I will I will..........

I do agree life is too short to be down and out about anything......I just know it will take longer to reach goals if your adding in uneccessary calories and fat...but when your "real real" serious Im sure you will buckle down..good luck:flowerforyou:

awestfall

didnt u have a donut earlier too? now im confused..sorry ..i think u need to rethink your goals and how your going to achieve them..tomorrow is a new day but so many high in fat things in one day within hrs of eachother isnt a good thing....I do wish u well though

I am backing my girl here with her comment.I agree also with Dave that you need to do something about it now and not tomorrow.Best of Luck to you!!:flowerforyou:

msamson31

Dave

I like the way you think!!!

naugustyniak

No one is responsible for what you put in your mouth but you. Ultimately you are the one who decides when you will get serious. :happy: Just remember excuses don't make us lose weight so have a good walk. It is raining and cold here so I will be doing my walking on the treadmill today. :grumble:

Kanderson46

I know I am the one responsible for what I eat..........and Im not saying Im giving up or anything like that............AND I am a lifetime member of Weight Watchers..and lost at least 30 lbs within the last couple years.......sooooooo having a little setback isn't going to kill me............hmmmmm....Sorry but for a Monday I seem to be in a good mood..........:happy:

jowily

Hey....a donut and a piece of cake may be 400-500 calories...if you had a healthy low-fat breakfast, lite lunch, and good dinner - you can still stay close to your calories (including your exercise ones). As long as your calories and overall food measures are still within goal then it shouldn't matter that you had a donut and a piece of cake - will make it harder for sure, but you can still be within your goals (I had a piece of pizza for lunch - so I had some lite fruit to round it out so as not to go over for the day).