Polar FT4 Calories

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TobyTimmyNala
TobyTimmyNala Posts: 40 Member
edited November 2024 in Fitness and Exercise
Does anyone know if the Polar FT4 takes into consideration the amount of calories that would be burned had you not been exercising? I just worked out and it said 253 calories burned, does that include calories that would have been burned if i was just sitting down?

Any help is appreciated!

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  • Anayalata
    Anayalata Posts: 391 Member
    Nope it doesn't.

    I just round down to the nearest interval or 25. (You'd put 250 for example)

    Don't think too much of it.
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