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My Journey....Thus Far...
Theresa35
Posts: 1,102
As some motivation for myself and hopefully others, I have decided to share my progress pics...
I begin my journey March 2008 and since then have had my great days/weeks and also some bad ones...but most importantly...I kept going!!! One bad choice of a meal of one day off from exercise did not make me throw in the towel. I have learned a lot from my wonderful friends on here and continue to learn as my journey continues. My success has been slow but steady...and my results will last!!!
March 2008-175
July 2008-160/165
March 2009-150
April 2009-145
When I began, my goal was a number of the scale. I have since changed that. I started with a body fat percent at 29...I am now at 20%...my goal to maintain is 16-18%...that is the true number that really matters...to me...not a fluctuating figure on the scale each day or a size on a tag...but a true representation of my body composition...toned and defined!
Blessings to each of you on YOUR journey!!!
I begin my journey March 2008 and since then have had my great days/weeks and also some bad ones...but most importantly...I kept going!!! One bad choice of a meal of one day off from exercise did not make me throw in the towel. I have learned a lot from my wonderful friends on here and continue to learn as my journey continues. My success has been slow but steady...and my results will last!!!
March 2008-175
July 2008-160/165
March 2009-150
April 2009-145
When I began, my goal was a number of the scale. I have since changed that. I started with a body fat percent at 29...I am now at 20%...my goal to maintain is 16-18%...that is the true number that really matters...to me...not a fluctuating figure on the scale each day or a size on a tag...but a true representation of my body composition...toned and defined!
Blessings to each of you on YOUR journey!!! 0
Replies
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As some motivation for myself and hopefully others, I have decided to share my progress pics...
I begin my journey March 2008 and since then have had my great days/weeks and also some bad ones...but most importantly...I kept going!!! One bad choice of a meal of one day off from exercise did not make me throw in the towel. I have learned a lot from my wonderful friends on here and continue to learn as my journey continues. My success has been slow but steady...and my results will last!!!
March 2008-175
July 2008-160/165
March 2009-150
April 2009-145
When I began, my goal was a number of the scale. I have since changed that. I started with a body fat percent at 29...I am now at 20%...my goal to maintain is 16-18%...that is the true number that really matters...to me...not a fluctuating figure on the scale each day or a size on a tag...but a true representation of my body composition...toned and defined! Blessings to each of you on YOUR journey!!! 0 -
As some motivation for myself and hopefully others, I have decided to share my progress pics...
I begin my journey March 2008 and since then have had my great days/weeks and also some bad ones...but most importantly...I kept going!!! One bad choice of a meal of one day off from exercise did not make me throw in the towel. I have learned a lot from my wonderful friends on here and continue to learn as my journey continues. My success has been slow but steady...and my results will last!!!
March 2008-175
July 2008-160/165
March 2009-150
April 2009-145
When I began, my goal was a number of the scale. I have since changed that. I started with a body fat percent at 29...I am now at 20%...my goal to maintain is 16-18%...that is the true number that really matters...to me...not a fluctuating figure on the scale each day or a size on a tag...but a true representation of my body composition...toned and defined! Blessings to each of you on YOUR journey!!! 0 -
Well sexy momma, it goes to show hard work really pays off!
You look wonderful!!
:flowerforyou: J0 -
WOW WOW WOW:flowerforyou:
congrats! HOTTIE:flowerforyou:0 -
That is truly amazing Theresa!!! You look beautiful and so tiny!!
I am so proud of you and the hard work you have done!! :flowerforyou:
-Tami0 -
Well sexy momma, it goes to show hard work really pays off!
You look wonderful!!
:flowerforyou: J
Takes one to know one!!!
Thanks sweetie!!! :flowerforyou:0 -
You Look awesome !! Congrats :flowerforyou:
I agree with you... same motto here.. one day at a time.. one pound at a time....
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That is truly amazing Theresa!!! You look beautiful and so tiny!!
I am so proud of you and the hard work you have done!! :flowerforyou:
-Tami
The awesome lady who lost 135 pounds just called me tiny?!? Wow!!!
:flowerforyou: :flowerforyou: 0 -
I just want to let you know that what you did was very brave and You look great!0
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:drinker: :drinker: You look awesome, Theresa!!!!! I'm so proud of you!:flowerforyou:0
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You are amazing, T! I am SO proud of you! Keep up the awesome work, pretty lady! 0
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:flowerforyou: Thanks ladies and Dave!!! :flowerforyou:
It is wonderful to feel so alive and have so much energy!!! :flowerforyou:0 -
That is truly amazing Theresa!!! You look beautiful and so tiny!!
I am so proud of you and the hard work you have done!! :flowerforyou:
-Tami
The awesome lady who lost 135 pounds just called me tiny?!? Wow!!!
:flowerforyou: :flowerforyou:
:laugh:0 -
You look awesome!
...wish my booty looked like that!:flowerforyou: :flowerforyou: :flowerforyou:0 -
WOW, you look amazing. you have done such a great job. :flowerforyou:0
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You look terrific!0
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Wow! Yes, that is inspiring - great work!! You look fantastic Theresa. :flowerforyou:0
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Theresa you look awesome!! Great Job!!0
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Thanks everyone for your kind and encouraging words!!!
:flowerforyou: :flowerforyou: 0 -
Mercy T, look at that bum!
Very nice. 20% BF, AWESOME!0 -
wow, you look absolutely fab. Keep up the good work, and yes, you have inspired me. I have had a week or so off with my birthday celebrations, and now back on track (hopefully).
Once again, well done! :flowerforyou:0 -
Righteous, you rock. Hubba hubba,,, :smooched:0
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WoW! You look great!!!!!!
Thanks for sharing - you are a great motivator!0 -
WOWZER!! :noway: :flowerforyou: :drinker: :flowerforyou: You look wonderful! Thanks for all of your support and Theresa. Keep up your great work! 0
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Congratulations - you look great. Thanks for being an inspiration.0
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double post sorry0
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This deserves a bumpity bump!!!!:flowerforyou:0
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This deserves a bumpity bump!!!!:flowerforyou:
Thanks Becky!!! 0 -
WOW!!! :drinker: You look great. This has inspired me. I too can do it. Thanks Teresa.:happy:0
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Theresa...you look wonderful! WTG! You are such an inspiration:flowerforyou: :flowerforyou:0
This discussion has been closed.
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