Calories Burned! HELP!

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Bazzy72
Bazzy72 Posts: 20
edited November 2024 in Health and Weight Loss
How many calories should be burned daily?? Do you eat those calories??? Please help!

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  • mallory3411
    mallory3411 Posts: 839 Member
    Calories burned daily depends on the individual... can you be a bit more specific?

    If you're talking exercise calories, that depends on the person... there is no set amount.
  • Bazzy72
    Bazzy72 Posts: 20
    What is the general rule of thumb for exercise calories burned? Should you eat them?
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